Initial Consult Menu

Salads
Chicken Avocado Salad
A mix avocado, shredded chicken, corn, green onion, Romaine and tomatoes. Optional to add hard boiled egg. Dressed with lemon and olive oil dressing mix. 

Soups and Chilli
Tortilla Soup
Tomato chicken stock broth with corn, black beans, shredded chicken, crushed tomatoes, onion and green chilies. Topped with shredded cheese. [Mix in sour cream and tortilla chips]. 

Toscana Soup
Chicken broth soup with Italian sausage, onions, kale and Russet potatoes. Upon eating one may add cream and parmesan into soup. 

Chili
Hearty ground beef chili with Kidney beans, Red beans, peppers, tomatoes and onions.

White Chili
Chicken Chili in a chicken broth with traditional chili ingredients and a blend of herbs. More like a soup than a chili.

Pasta

Alfredo [homemade sauce]
Angel food pasta covered in homemade cream based Alfredo Sauce. Meat option of chicken, shrimp or Italian sausage.

Roasted Tomato Basil Pasta
Roasted tomatoes mixed in olive oil and fresh basil atop a choice of pasta mixed with an olive oil base sauce.

Mexican Style
Loaded Nachos [fresh made salsa and/or guacamole optional]
Tortilla chips loaded with melted cheese, tomatoes, lettuce, jalapeños, salsa, sour cream, pan fried onions and peppers.

Chinese
Chicken Fried Rice
Pan fried rice mixed with chicken, onion, egg, peas and carrots. Additional vegetable optional. For a healthier lighter option change the rice out for riced cauliflower.

Side Dishes
Roasted Tomatoes
Tomatoes rubbed with olive oil, salt, pepper and garlic powder slowly roasted in oven

Oven Roasted Potato Wedges
Russet potatoes cut into wedges and cover in olive oil herbs and spices. [Sour cream sauce mix optional]. 

Fresh steamed vegetables: broccoli, kale, brussel sprouts etc…
Fresh cut vegetable steamed on stove top. Steam with chicken broth for a new flavor on your vegetables. 

Broiled Broccoli
Fresh cut broccoli covers with olive oil, salt and pepper then broiled in the oven for a crisp al dente vegetable.